About this course
In this e-course you will learn 3 simple techniques to "Calm Stress Now" to use when stress levels are escalating and in the moment that you need them.
Each technique can then be applied individually or as a 3-step process, which is recommended.
These simple techniques will work in any situation and every time. You'll get step-by-step instructions plus a brief explanation of why they are effective.
You will also get my Stress Less Tips direct to your inbox.
Enjoy the course and do let me know how this formula helps you.
Here you will put all of the three techniques together.
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.