JaniceBowlesHypnotherapy.Com

stress & Wellbeing Coach

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Weight Loss Hypnotherapy, EFT & Coaching

If you have been struggling to lose weight, hypnosis can help because it addresses the emotional element that is missing in so many other weight loss programs.

When you focus on 'dieting' you may lose weight but end up putting all the weight back on. To put it bluntly, dieting doesn't work and I don't offer a dieting program!

The reason dieting often fails is because dieting implies a temporary phase of either cutting down on calories or eating far less than is actually good for your body.

Besides, it actually causes your body to store more fat.  You then experience those uncomfortable cravings, feeling 'deprived', mood-swings and a sense of failure when your willpower outs.  It isn't a sustainable option.

Achieving the weight loss you desire is a lifestyle change that does away with all the struggle that has come before.

How does hypnosis help with weight loss?

If you're wondering how Hypnosis can help, it's just a gently relaxing way to train your mind to help you lose weight naturally. 

Hypnosis works with the subconscious part of your mind, which is the emotional centre of your brain. This is where deep learning, beliefs and new patterns of behaviour can be established to support you in achieving your goals. 

In Hypnosis you cannot be made to do anything that you don't want to do. Neither can it make you stop doing something you CHOOSE to do!

Hypnosis takes the pain out of weight loss and can make losing weight far easier than you could have imagined. It gently helps you regain control of your eating choices and re-educate your mind for permanent change while fitting it seamlessly into your lifestyle.

How do the weight loss sessions work?

Using a combination of hypnosis, EFT and Coaching, this bespoke 6-hour program supports you in reaching your weight loss goal.

Sessions are usually 2 weeks apart and once your program is underway can be scheduled in a way that works best for you. We can discuss this further during the initial free consultation.

You can rest assured that you will be getting a bespoke program and 100% support from me. I will encourage you to email me your successes between the sessions.

When you work with me, not only will you gain control of your eating patterns and your weight, you will feel happier in yourself and your confidence will grow.

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It's important that we speak initially to see if you are suitable for this program and that we are a good fit working together. 

Copyright text 2018 by Janice Bowles Hypnotherapy

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