When, for whatever reason, it isn't possible or practical to work one to one with a hypnotherapist, a good alternative is to use a self-help hypnosis download.
The following self-help hypnosis 10-step courses have been created by the Uncommon Knowledge team and founders Mark Tyrrell and Roger Elliot. I personally recommend them having completed several of their training courses.
A special FREE gift from me when you purchase any 10-Step course: Claim a Free 45-minute coaching session to help you gain clarity on your goal and set your next steps. Once you have purchased the course click here to arrange your complimentary session via the contact form.
By purchasing any of the above programs or hypnosis downloads Janice Bowles Hypnotherapy may receive a referral commission.