Janice Bowles Hypnotherapy

"Having self-confidence changes everything because it allows you to accomplish more and meet life's challenges successfully."

Janice Bowles
Hypnotherapist & Confidence Coach
for positive change

Do you feel that you are not meeting your full potential? (You know deep down that you are capable but that doubting inner voice jumps in and stops you from getting ahead).

Would you like to boot out that inner critic that constantly holds you back in your life?

Would you like to feel relief from the anxiety that accompanies low self-confidence?

These are just some of the experiences that arise from low self-confidence and are surprisingly common amongst many people and from all walks of life. 

The good news is that you can train your brain to think and feel differently about yourself and your capabilities and raise self-confidence where it is needed. 

Janice Bowles Hypnotherapy

Hi I'm Janice, thank you for visiting.

With over 25 years experience I love nothing more than helping people discover their strengths and abilities, feel more confident in themselves and empowered to achieve more.

Get in touch today for an initial free chat and tell me more about your situation and find out how I can help you.

Client success stories


Panic Attacks


"I want to say a big thank you for all your help. I was suffering with panic attacks, especially when shopping. Since seeing you I have been getting better and better and now I’m at the point where I don’t even think about it anymore.  In fact, I have been out and about shopping for England!"


Fear of Flying


“Hypnotherapy enabled me to take control of my fear of flying, with successful results. I also gained a deeper and clearer understanding of myself. I have recommended it to others and would recommend it to you. The benefits and results far exceeded any initial apprehensions.”




" One of the things that I learnt in my professional career was that we all from time to time need expert assistance if we are to make the changes that we desire and that it is not a sign of weakness, quite the opposite, to acknowledge this. Janice has the expertise and passion to help you do this."

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