Janice Bowles Hypnotherapy

Janice Bowles MABCH MCA Hyp.

Hypnosis is a powerful tool for making positive and lasting change.

What do you need help with? Read on below and see how I can help you. 

Discover the healing benefits of self-hypnosis and deep relaxation.

Hi I'm Janice, thank you for visiting.

For over 25 years I have helped people to effectively manage the stresses of life and issues that interfere with wellbeing.

The world is going through a time of transition and change, which is affecting so many of us on a deeper level and in ways we don't always understand. This has created more stress and increased anxiety even in people who are not normally prone to such states. As an expert in stress and anxiety management, I can help you feel calmer and provide you with effective tools to regain control and confidence about yourself and your life.
Read more about Janice Bowles Hypnotherapy:

They Say


Panic Attacks


"I want to say a big thank you for all your help. I was suffering with panic attacks, especially when shopping. Since seeing you I have been getting better and better and now I’m at the point where I don’t even think about it anymore.  In fact, I have been out and about shopping for England!"


Fear of Flying


“Hypnotherapy enabled me to take control of my fear of flying, with successful results. I also gained a deeper and clearer understanding of myself. I have recommended it to others and would recommend it to you. The benefits and results far exceeded any initial apprehensions.”




" One of the things that I learnt in my professional career was that we all from time to time need expert assistance if we are to make the changes that we desire and that it is not a sign of weakness, quite the opposite, to acknowledge this. Janice has the expertise and passion to help you do this."

When you work with me...

>> You will gain an understanding of what stress and anxiety are and what happens in the mind and body whenever it arises.

>> You'll learn effective stress relieving techniques that you can apply in your life and I will show you how to relax for yourself.

>> We will uncover the root cause of the anxiety and what you are currently experiencing.

>> We will work together to put in place some effective steps going forward allowing you to feel better about yourself and more positive about the future.

To get in touch complete the contact form here. I offer a free initial consultation to learn more about your situation. There's no obligation and you decide if you would like to take it further.

Get in touch here...

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