Janice Bowles Hypnotherapy

Janice Bowles MABCH MCA Hyp.

Learn How to Master Anxiety, Worry & Stress

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Providing professional help for stress, anxiety, burnout and emotional issues.

Enjoy life again...

More people these days are experiencing anxiety and are feeling fearful. If you are struggling with these uneasy feelings you will know only too well how much it affects all aspects of daily life. What can you do about it?

The good news is that you don't have to put up with debilitating anxiety, and you can learn effects ways to lessen fear. These energy zapping emotions can be successfully treated and you can regain control. With the right knowhow you can learn how to manage these emotional states, including past anxiety experiences and feel calmer about future events.

I just want to say thank you for all your help it has certainly changed my life for the better, and together with your friendly and kind understanding has greatly boosted my confidence.”    - Judith

About Me.

Hi I'm Janice, and for over 25 years I have helped people to cope effectively with with the pressures and stresses of life. Anxiety is on the rise and it interferes with our wellbeing and enjoyment of life. This is where I can help you to deal with stress, anxiety, worry and those emotional feelings that keep you stuck. I will help you to restore balance and build resilience for the future.
Read more about Janice Bowles Hypnotherapy:


They Say

Rachel

Panic Attacks

"

"I want to say a big thank you for all your help. I was suffering with panic attacks, especially when shopping. Since seeing you I have been getting better and better and now I’m at the point where I don’t even think about it anymore.  In fact, I have been out and about shopping for England!"

Lee

Fear of Flying

"

“Hypnotherapy enabled me to take control of my fear of flying, with successful results. I also gained a deeper and clearer understanding of myself. I have recommended it to others and would recommend it to you. The benefits and results far exceeded any initial apprehensions.”

Neil

Burnout

"

" One of the things that I learnt in my professional career was that we all from time to time need expert assistance if we are to make the changes that we desire and that it is not a sign of weakness, quite the opposite, to acknowledge this. Janice has the expertise and passion to help you do this."

When you work with me...

>> You will gain an understanding of what stress and anxiety are and what happens in the mind and body whenever it arises.

>> You'll learn effective stress relieving techniques that you can apply in your life and I will show you how to relax for yourself.

>> We will uncover the root cause of the anxiety and what you are currently experiencing.

>> We will work together to put in place some effective steps going forward allowing you to feel better about yourself and more positive about the future.

To get in touch complete the contact form here. I offer a free initial consultation to learn more about your situation. There's no obligation and you decide if you would like to take it further.

Get in touch here...

When you work with me...

>> You will gain an understanding of what stress and anxiety are and what happens in the mind and body whenever it arises.

>> You'll learn effective stress relieving techniques that you can apply in your life and I will show you how to relax for yourself.

>> We will uncover the root cause of the anxiety and what you are currently experiencing.

>> We will work together to put in place some effective steps going forward allowing you to feel better about yourself and more positive about the future.

To get in touch complete the contact form here. I offer a free initial consultation to learn more about your situation. There's no obligation and you decide if you would like to take it further.

Get in touch here...

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