Change Your Eating Habits
Hypnosis Weight Loss Audio Download
This Advanced Hypnosis Weight Loss Session has been carefully created to maximise your ability to stop overeating, change responses to emotional eating habits and make healthy eating choices. It could help you reach and maintain your weight loss goal without the need for conventional dieting.
Hypnosis has been shown to help people succeed when other methods have proved futile. Also, strict food reduction and fad diets are not only demoralising they are notoriously difficult to stick to and any results are short-lived.
Hypnosis offers a different approach. It helps by dealing with all kinds of feelings and emotions that are often the reason why people overeat. In fact, we are often unaware what those feelings and emotions are, they happen so instinctively. Our natural inclination is to soothe those feelings and food is often the go-to soother. Before too long, this response becomes a habit.
Habits are formed within the unconscious part of the brain – it’s a brilliant system but can also work against us – as unwanted habits are notoriously difficult to break.
This is where hypnosis can make a real difference.
Narrator: Janice Bowles
Length: 28 minutes
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