Janice Bowles Hypnotherapy

CALL: 01844 690411

EFT Tapping for Weight Loss 

- introduction class -

No classes currently scheduled

EFT is an effective way to reduce cravings and take control of your hunger and your weight. It re-educates your mind to think and feel differently about yourself and your eating.

In this introduction to EFT for weight loss class, you will discover how EFT can change your struggle with weight loss and cravings to something altogether more positive.

EFT Tapping has the added benefit of bringing a calm sense of wellbeing and thereby reducing stress. You will notice some subtle shifts to your mindset from this one session alone.

EFT, emotional freedom technique, tapping for weight loss

This event has now passed but please complete the form below to register your interest for future classes coming soon.

Event Details

Experience the powerful shifts that EFT can bring - reach your ideal weight without the stress.

Date: Next event TBN
Time: 10:15 am to 11:45 am
Venue: The Thatch, High St, Thame, OX9 2AA
Cost: £23 - includes a coffee, tea or soft drink upon arrival. Your place is reserved once payment has been made. (Payment options below).

We meet in the 'small room' which is accessed through the first room restaurant on the right as you enter through the main door. Ask the bar staff and they will direct you.

There are only 8 places available - pre-booking is essential. 

Payment options:
Bank transfer, contact me via the form opposite or
Use the Paypal button below to secure your place.

If you're unable to make this event but would like to be notified of further classes fill out the form opposite.

Private 1-1 sessions are also available. Please get in touch for further details using the form opposite.

The Benefits of EFT Tapping for Weight Loss:

  • Soothes your nervous system
  • Re-educates your unconscious mind
  • Reduces cravings
  • Provides a general feeling of calm
  • Feel happier and in control
  • Deal with hidden patterns behind overeating
  • Deal with deprivation, bingeing and rebellion
  • Make better food choices
  • Provides extra motivation and determination
  • More optimistic about your weight loss goals

What You Will Learn At The EFT Weight Loss Introduction Class:

  • You will learn the basic EFT or "Tapping" technique.
  • You will tap for some of the common areas that keep us stuck when desiring to lose weight.
  • The emotional aspects that keep you stuck with weight loss will be explained. 
  • You will shift your understanding about dieting.
  • You will have the option to enroll for upcoming EFT Class / Sessions. 

EFT tapping has been scientifically proven as an effective method for change in not only weight issues, but many other issues, particularly those that are stress related - and weight causes a lot of stress. EFT leaves you feeling calmer about your body and your self-image.

The great thing about group classes is that people commonly have the same or similar issues around eating, from an emotional perspective, and there is something magical that can come from a group experience. There is always an option to arrange 1-1 sessions with me if you have something to discuss or work through that you would rather keep private. 

I am hugely excited to be offering this Introduction Session and subsequent classes. I have a lot of experience in providing group sessions and it's one of my favourite ways when working with people because they provide so much more than you can imagine at the outset.

Now you can finally put an end to what is often for many, a lifelong battle with weight issues.

"When you change the way you look at things, the things you look at change."
~ Wayne Dyer

One-to-one in-person sessions or via Skype are available.
Complete the contact form for further info.

Likewise, if you're unable to attend and would like me to notify you of future classes then please contact me here.


Southern Road
Thame, Oxfordshire

01844 690411
Email: janice@janicebowles.com

Enquiries and booking appointments
Monday to Friday
9.30am to 7pm
Via email at any time

Appointment Times Available 
Monday to Friday
12pm to 6pm

Copyright 2018 | Janice Bowles Hypnotherapy