Hypnosis Audio Downloads
and Self-Study Courses

Hypnosis Audio Downloads

Work with these hypnosis audios from the comfort of your own home:

anxiety relief

hypnosis audio mp3

£12.95


Stop overeating

hypnosis audio mp3

£12.95

sleep ALL NIGHT

hypnosis audio mp3

Coming soon...

£12.95

stop smoking

hypnosis audio mp3

Coming soon...

£12.95

Here are some of my favourite MP3 audios from Hypnosis Downloads.

Self-Study Online Course Coming Soon...

Note the courses that you fancy and sign up BELOW to be notified when they become available.

Managing Stress

You can’t do anything very well when you’re stressed-out & worried. This self-study course will teach you some creative ways to manage your stress, help you unwind, decompress & enjoy your life a whole lot more.

Letting Go of Your Worries

Excessive worrying is one of the most crippling things that humans do on a daily basis. It affects your relationships, finances, health and overall well-being. Learn how to break free from the worry of life's uncertainties and find peace.

Become A More Confident You! 

If you’ve ever felt stuck, powerless & worried, then you know how painful it can be to live without confidence. Yet confidence is the key to winning in all areas of life. This powerful training will show you how to be more confident.

Bounce Back from Burnout

You work hard & you deserve to be happy. Ironically, your hard work may be preventing your happiness. This transformational training will show you how to be resilient when working hard isn’t working anymore.

The Power of Visualising Your Goals

Are you CRYSTAL CLEAR on what you want?  Vague goals are almost IMPOSSIBLE to achieve. I will teach you how to lose weight, find love, make money or get anything you want through this powerful visioning course.

Train Your Brain for Success

Your mind can be your best friend or your worst enemy. If your head is a non-stop loop of chatter, worry, problems & criticisms, it’s probably time to TRAIN YOUR BRAIN for better thoughts and end any disruptive and destructive patterns.

Register here to be notified...

Complete the form opposite if you would like to be notified when the Self-Study Courses or new Hypnosis Audio Downloads are released.


You will not receive any other communication unless you have registered for my free mini E-course "3 Ways to Quickly Calm Anxiety". Thank you.


Emails will come from Janice Bowles Hypnotherapy.

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