Discover how to use EFT Tapping to improve your health, happiness, relationships, performance, abundance and Much More…
What is EFT Tapping?
EFT otherwise known as Emotional Freedom Techniques and sometimes simply called “Tapping,” is a technique that combines tapping upon certain acupuncture pressure points and the benefits of conventional cognitive therapy, to stimulate the body’s natural healing processes.
This process of tapping the meridian energy points while focusing upon specific statements allows for release of emotional blocks to physical, emotional and performance issues, and in many cases the results have been extraordinary and impressive.
In the video below you will hear Professor Tony Stewart talking about EFT on the BBC Midlands news. Here, patients find relief from depression and anxiety…
In this next video you see how Tapping is applied in the field of sports…
How does EFT Tapping work??
To understand how EFT works it’s useful to understand that the body has an electro-magnetic system, which delivers messages to all parts of the body. Medicine uses EEG’s and ECG’s to measure this electrical activity.
This natural energy system has been known in the East for over five thousand years as Chi or Prana and the redressing of this life force is the basis of their holistic approach to medicine.
The EFT Foundation Statement says that the cause of all negative emotions is a disruption in the body’s energy field.
It therefore follows that realignment of a disruption in the body’s energy field eliminates the negative emotion and results in the elimination of the physical symptom.
The Link Between Emotions and Physical Conditions
It is now widely understood that there is a powerful link between emotions and dis-ease and EFT addresses the emotional contributor that lies behind the physical symptom.
Stress is one such condition that has many potential physical symptoms ranging from dizziness to high blood pressure. In today’s fast-paced world many people experience the stresses of daily life at levels that are greater than is good for them.
EFT Tapping is especially effective for calming an over-stressed system and at the same time resolving the underlying emotional contributor.